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Laughing Is A Scientifically Proven Stress Solution

In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

Nuclear Explosion? How You Respond May Save You

YOU MAY HAVE ONLY MINUTES TO MAKE YOUR MOVE if ever you are near a nuclear explosion. How would you respond if you heard a...

Paying a High Cost in Personal Health for Politics

Lives depend on political decisions, and we are all emotionally involved in politics, whether directly or via the media. What is the cost to us?

The Phobia That Turns Sleep Into Terror Time

Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.