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Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

9 Tips for How to Cope with a Chronic Illness or Disability

Davina Tiwari, MSW RSW -
If you have a new chronic illness or disability or if you have been dealing with health issues for some time now, it’s never too late to learn coping skills that might help you deal with this major challenge in your life.

Added Sugars: A Masterclass

Elizabeth Knight PhD -
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

The Dangers of Fighting Cigarette Addiction With Vaping Are Not Vague

Pat Farrell PhD -
Vaping may not contribute to lung cancer the way cigarettes do, but there are still dangers in that “smoke.”

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