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Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

How Past Sexual Abuse Can Show Up As (Harm) OCD

Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

One Pill and Done for Covid is a Serious Concern

The Covid-19 pandemic has already killed over 800K Americans and countless, perhaps, millions worldwide. It has disrupted people’s lives in every conceivable way from the economy,...

A Shock to the U.S. Health Industry

In the health industry, we often claim that the patient is at the center of care; that naïve Band-Aid should be ripped off