Nursing homes and residential care facilities are undergoing a sea change as the many benefits of aging in place are seen, and people are beginning to refuse to leave their homes.
The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number made help more accessible than before.
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.