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Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Beyond Data: Why Human Decisions Are Shaped by Facts, Feelings—and the Fire Within

“Branding is a matter of building trust and committing to a level of quality and service. It is an emotional connection that transcends the...

WMCHealth Launches Post-COVID-19 Recovery Program

An increasing number of people who became ill from the coronavirus have physical, mental and emotional symptoms that linger well after an initial infection

Pomp, Circumstance, Ritual, and Mourning a Queen Has Benefits

The ways in which cultures acknowledge the loss of a loved one carry special significance and may be needed for our emotional health.