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Boost Your IQ Score By Doing a Few Simple Things

Pat Farrell PhD -
What’s your IQ? Does it really matter, after all? Want to raise it to make yourself feel better? Sure you can.

Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Is Grieving the Death of a Pet Silly and Abnormal?

Pat Farrell PhD -
Grief, we’re told, is a normal part of love when we lose someone but when we grieve the death of a pet, it’s not always greeted as normal grieving.

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

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