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Mental Health

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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

Tech Marches On, While Humanity Drags Its Feet

I thought it would be fun to look back at some of my predictions for health tech from almost a decade ago in Forbes....

Is the New York Times a Shill for Promoters of Psychedelics?

Evidence that the newspaper is not sufficiently detached from promoters to provide an open-minded but skeptical perspective that readers should be able to expect.

Smoke, Dip, or Pouch It and Suffer the Horrific Consequences?

Tobacco products have been proven to cause various cancers, but new nicotine-containing products are questionable, too.