Mental Health - Medika Life

Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

Sleep: What You May Get Wrong

Michael Hunter, MD - January 23, 2022

GETTING MORE SLEEP HAS SIGNIFICANT benefits. You already know this subjectively; get a good night’s sleep, and you will likely have more energy, emotional control,...

This Common Sweetener Could Be Silently Sabotaging Your Brain

Michael Hunter, MD - September 13, 2024

Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...

The Algorithm That Gave Me Pause Tonight and “Hooked” Me

Pat Farrell PhD - July 30, 2025

I had never envisioned a computer responding to me and “telling” me that it had found something both interesting and challenging in our conversation....

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

How To Break Up With Your Therapist

Sleep: What You May Get Wrong

This Common Sweetener Could Be Silently Sabotaging Your Brain

The Algorithm That Gave Me Pause Tonight and “Hooked” Me

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