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Reduce Dementia by Staying Active

Michael Hunter, MD -
ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Alzheimer’s Long Road

Pat Farrell PhD -
Alzheimer’s is only one dementia, and there are many others, currently about ten types. The problem is in identifying the individual’s precise dementia and treating it appropriately.

Control, There Are Reasons to Smile

Pat Farrell PhD -
Smiling has been shown to have a positive mode-enhancing ability.

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