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This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD -
ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

Wordle Highlights the Essential Nature of Shared Experience

Dr. Hesham A. Hassaballa -
"Did you do the Wordle?" "Wait!! Don't tell me! I haven't done it yet!" Almost every day, these words are likely repeated all across our...

Guns, Race, and Profit: The Pain of America’s Other Epidemic

Medika Life -
BOGALUSA, La. — Less than a mile from a century-old mill that sustained generations in this small town north of New Orleans, 19-year-old Tajdryn...

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Pat Farrell PhD -
Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

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