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Mental Health

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Early Childhood Memories May Be a “Painful” Figment of Our Imagination

Memories, especially those from our childhood and toddler years and even further back, provide fruitful material for adult exploration — at least that’s what...

Do Your Relationships Need To Change in Order for You To Heal?

You may find that there really is no third option that works for you — that choosing to heal means ending the relationship, as painful as that may be.⁠⁠

Climate Change Has an Underbelly Few Are Considering

I was fortunate enough to attend a session by Robert Frost many years ago in Lennox, MA, where he read one of his famous...

Why Didn’t a Review Examine Whether Brief Interventions to Prevent Suicide Actually Reduced Deaths?

Every death by suicide, every effort at serious self-harm is a tragedy and a loss, not only for a person but for a circle of people for whom that person’s life has meaning.