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Rolling Nervous Breakdowns, Work and Health Consequences

Pat Farrell PhD -
The term is “rolling nervous breakdowns.” New in its entrance on the medical and office scene, it nevertheless presents serious consequences and is a direct result of the insecurity brought on by COVID-19

If Deaths of Small Children Do Not Move Us to Action What Will?

Gil Bashe, Medika Life Editor -
Weapons of war, such as AR-15s, have no place in people’s home arsenals. Its bullet's caliber rips its target apart – going in small and exiting like the size of a fist.

My Ritual to Drop Stress

Michael Hunter, MD -
YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

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