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Mental Health

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Carrying On in a World That Can Seem Beyond Repair

World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

Is Hearing Imaginary Voices a Childhood Hold-over, Psychosis or Normal?

Sitting alone in your home, resting or reading, you suddenly hear your name called or a voice in the room, but there’s no one...

“Going One On One With My Wisdom Teeth”

When life gives us lemons, we make lemonade. What should we do when life gives us wisdom teeth accompanied by excruciating pain?

Smell Your Way to Better Health and Happiness?

New research expands on forest and aroma therapy that we have been advised to include in our lives and it may all rely on our sense of smell.