Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

LATEST

Editors Choice

Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD - August 4, 2022

Healthcare Policy and Opinion

Are Virtual Meetings Stifling Your Creativity?

Michael Hunter, MD - August 4, 2022

Editors Choice

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD - August 2, 2022

Editors Choice

One More Peril of Short Sleep

Michael Hunter, MD - August 2, 2022

Editors Choice

Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD - July 31, 2022

Editors Choice

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

Pat Farrell PhD - July 31, 2022

General Health

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

Editors Choice

We’re Gaining a Lot of Weight

Michael Hunter, MD - July 6, 2022

Editors Choice

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD - June 27, 2022

Editors Choice

Interesting Findings Of Weekend Only Drinking

Michael Hunter, MD - June 19, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Reduce Dementia by Staying Active

Michael Hunter, MD - January 6, 2022

ARE YOU PHYSICALLY ACTIVE? I have some good news for you: Older adults who participate in a variety of activities appear to reduce their dementia...

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

Medika Life - December 20, 2021

ARLINGTON, Va., Dec. 15, 2021 /PRNewswire/ -- An overwhelming number of parents support mental health education in schools and "mental health days" for their children, according...

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

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