Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

LATEST

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Editors Choice

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

General Health

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Editors Choice

Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD - August 4, 2022

Healthcare Policy and Opinion

Are Virtual Meetings Stifling Your Creativity?

Michael Hunter, MD - August 4, 2022

Editors Choice

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD - August 2, 2022

Editors Choice

One More Peril of Short Sleep

Michael Hunter, MD - August 2, 2022

Editors Choice

Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD - July 31, 2022

Editors Choice

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

Pat Farrell PhD - July 31, 2022

General Health

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Pat Farrell PhD - May 31, 2024

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD - December 13, 2023

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

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