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Habits for Healthy Minds

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Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD -
Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.

Does Walking Extend Life?

Michael Hunter, MD -
Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Pat Farrell PhD -
Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with teens.

Could Chronic Tardiness Signal Unresolved Past Trauma?

Christina Vaughn -
Deep self-reflection reveals this has been true for me.

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