Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

LATEST

Editors Choice

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP - September 9, 2022

Editors Choice

Hesitant to Discuss Weight with Your Patients?

Katherine Saunders, MD - August 15, 2022

General Health

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Editors Choice

Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD - August 4, 2022

Healthcare Policy and Opinion

Are Virtual Meetings Stifling Your Creativity?

Michael Hunter, MD - August 4, 2022

Editors Choice

Depression isn’t Caused by Low Serotonin Level, Are SSRIs still Effective?

Isabella Soerjanto MD - August 2, 2022

Editors Choice

One More Peril of Short Sleep

Michael Hunter, MD - August 2, 2022

Editors Choice

Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD - July 31, 2022

Editors Choice

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

Pat Farrell PhD - July 31, 2022

General Health

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD - March 18, 2025

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD - June 27, 2022

It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background check, or even be older than 18.

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