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Habits for Healthy Minds

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Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP -
Comprehensive Care Improves Health Yet Reduces Total Costs

Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD -
Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

My Ritual to Drop Stress

Michael Hunter, MD -
YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

Medika Life -
ARLINGTON, Va., Dec. 15, 2021 /PRNewswire/ -- An overwhelming number of parents support mental health education in schools and "mental health days" for their children, according...

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