CATEGORIES

Habits for Healthy Minds

LATEST

TRENDING

EDITORS CHOICE

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

Judging from Amazon reviews, there really seems to be a mutual admiration society of advice gurus and self-help experts just loving each other’s work. All self-help merchandise have ratings way above average

Trauma Transfer May Be Possible, But Is It Probable?

Those who agreed with Mendel, Darwin, or Lamarck supported opposing theories of genetic transfer, but trauma transfer may now be heritable.

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

One Trick to Lowering Heart Risk: Friends Have Benefits

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.