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Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor -
My Facebook page is a constant scroll of heartbreak.  Post after post of people I know and don’t share heart-crushing words about loved ones...

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD -
It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background check, or even be older than 18.

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD -
Prepare yourself for this: you’ve never truly seen the world as it is. Not even close. Everything you’ve ever seen, felt, feared, or believed has been...

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

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