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Name Calling Is a Needed Skill You Must Practice

The art of correctly remembering people's names or how to turn a name into a memory device is essential in relationships and careers.

Asleep and Stuffing Food Into Your Mouth with No Memory of It

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Defeating My Wisdom Teeth

“Oral surgery” may be one of the scariest terms. However, overcoming this procedure and becoming free of wisdom teeth pain is a battle worth winning.

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep