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Habits for Healthy Minds

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Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Pat Farrell PhD -
Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

Fasting May Fight Cancer

Michael Hunter, MD -
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests that a severe calorie-restriction...

Vaping Kills Brain Cells? Do We Demand Action?

Pat Farrell PhD -
College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD -
Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...

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