Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Mental Health

My Ritual to Drop Stress

Michael Hunter, MD - April 6, 2022

General Health

Strength Training and Sleep

Michael Hunter, MD - March 6, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

Editors Choice

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Mental Health

Old Theories, Questionable Experts, and Mental Disturbances Need to Be Deconstructed

Pat Farrell PhD - January 14, 2022

Mental Health

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Pat Farrell PhD - January 13, 2022

General Health

Reduce Dementia by Staying Active

Michael Hunter, MD - January 6, 2022

General Health

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

Cancers

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

Editors Choice

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD - December 13, 2023

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD - June 16, 2025

He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely through the world. When I...

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman - October 8, 2022

Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

Kids’ Cell Phones Are Seen as Causing Too Many Problems: Is It Valid?

Pat Farrell PhD - May 31, 2024

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

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