Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

AI-Powered Obesity Care: FlyteHealth Delivers Big Wins for Connecticut’s Public Employees

Medika Life - June 17, 2025

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD - June 16, 2025

LATEST

Editors Choice

Why Is There No True, Empathic Patient Engagement or Is There?”

Pat Farrell PhD - May 19, 2022

Editors Choice

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD - May 16, 2022

Healthcare Policy and Opinion

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Healthcare Policy and Opinion

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

Mental Health

How Stress Affects Your Brain

Michael Hunter, MD - April 19, 2022

Editors Choice

If Agony and Numbness From Media War Coverage Generate Mental Aching, Why Watch?

Pat Farrell PhD - April 11, 2022

Mental Health

My Ritual to Drop Stress

Michael Hunter, MD - April 6, 2022

General Health

Strength Training and Sleep

Michael Hunter, MD - March 6, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

Editors Choice

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD - September 20, 2023

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

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