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Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

Rock-Solid Nutrition: Eat Like “The Rock”

You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you can learn from the Rock.

Are Virtual Meetings Stifling Your Creativity?

With the rise of the COVID19 pandemic, many of us have an increasing volume of work interactions mediated through computer screens. Collaboration accelerates care decisions.

How Phenomenology Teaches Us To Feel And Sense In The Present

Phenomenology is the study of the appearances of things, or things as they appear in our experience, or the way we experience things.