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Habits for Healthy Minds

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“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD -
When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

How Stress Affects Your Brain

Michael Hunter, MD -
STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means to calm your brain.

10-Year-Old Killers Are Responsible for Their Actions?

Pat Farrell PhD -
Should society hold children who murder accountable for such acts?

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD -
THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

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