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Habits for Healthy Minds

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Old Theories, Questionable Experts, and Mental Disturbances Need to Be Deconstructed

Pat Farrell PhD -
Zeitgeist is a word we don’t often use today, but it is as relevant today as it was when I attended graduate school. Yet, we...

Interesting Findings Of Weekend Only Drinking

Michael Hunter, MD -
In their provocative recent report, researchers observe that “a significant amount of binge drinking among adults escapes public health scrutiny” because it occurs among people who drink at a moderate average level.

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD -
He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely through the world. When I...

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

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