Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

LATEST

Editors Choice

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Pat Farrell PhD - October 3, 2023

Editors Choice

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD - September 24, 2023

Editors Choice

Rock-Solid Nutrition: Eat Like “The Rock”

Michael Hunter, MD - September 20, 2023

Editors Choice

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life - September 20, 2023

Editors Choice

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life - July 26, 2023

Editors Choice

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

Editors Choice

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

Editors Choice

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD - June 25, 2023

Editors Choice

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD - June 7, 2023

Editors Choice

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Pat Farrell PhD - May 29, 2023

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TRENDING

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

EDITORS CHOICE

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Trauma Transfer May Be Possible, But Is It Probable?

Pat Farrell PhD - November 28, 2023

Those who agreed with Mendel, Darwin, or Lamarck supported opposing theories of genetic transfer, but trauma transfer may now be heritable.

Defeating My Wisdom Teeth

Jordan Forbes - February 21, 2023

“Oral surgery” may be one of the scariest terms. However, overcoming this procedure and becoming free of wisdom teeth pain is a battle worth winning.

Old Theories, Questionable Experts, and Mental Disturbances Need to Be Deconstructed

Pat Farrell PhD - January 14, 2022

Zeitgeist is a word we don’t often use today, but it is as relevant today as it was when I attended graduate school. Yet, we...

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