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Habits for Healthy Minds

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Why It Benefits You to Be Grateful

Hammad Khalid -
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Vaping Kills Brain Cells? Do We Demand Action?

Pat Farrell PhD -
College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.

Fear of Monkeypox Isn’t Irrational, It Makes Good Sense

Pat Farrell PhD -
The monkeypox virus is so contagious and there is so much misinformation that fear is the current state of affairs. Who is properly addressing it?

Feeling “Stuck” Is Part of Healing

Anna Holtzman -
Tips from a chronic pain recovery therapist

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