CATEGORIES

Habits for Healthy Minds

LATEST

TRENDING

EDITORS CHOICE

Sleep With a Partner for More Restful Sleep: Yes or No?

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?

Love Addiction Can Signal Emotional Dependence in Some

The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.

Fairy Tales Shock and May Deceive—Are They Still Relevant?

Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to them than we realize.

The Hormones That Get Too Little Attention and Bring Big Benefits

How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar with dopamine and serotonin....