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Habits for Healthy Minds

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Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Are Virtual Meetings Stifling Your Creativity?

Michael Hunter, MD -
With the rise of the COVID19 pandemic, many of us have an increasing volume of work interactions mediated through computer screens. Collaboration accelerates care decisions.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Primary Care for the Sickest of the Sick

Stephen Schimpff, MD MACP -
Comprehensive Care Improves Health Yet Reduces Total Costs

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