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SUICIDE: IS AI RESPONSIBLE?

The Raines discovered their son Adam in the closet where he hung himself with the support of a character on ChatGPT with whom he’d...

Your Brain Benefits From Walking

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my belief that exercise can...

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Sorry Night Owl, Early Bird are Healthier

Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.