Habits for Healthy Minds - Medika Life

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Habits for Healthy Minds

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

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Editors Choice

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

Editors Choice

Reality Isn’t What You Think: It’s How Your Brain Builds Everything

Pat Farrell PhD - April 22, 2026

Editors Choice

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

Editors Choice

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD - August 29, 2025

Editors Choice

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Editors Choice

The Missing Piece in America’s AI Strategy: Brain Capital

Kelly O'Brien - August 22, 2025

Editors Choice

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

Editors Choice

It’s Not Us vs. Them: What the Terminator Teaches Us About AI and the Future of Health

Gil Bashe, Medika Life Editor - June 28, 2025

Editors Choice

AI-Powered Obesity Care: FlyteHealth Delivers Big Wins for Connecticut’s Public Employees

Medika Life - June 17, 2025

Editors Choice

Clinic Notes: I Didn’t Expect to Speak Japanese Today

Michael Hunter, MD - June 16, 2025

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Stop Self-Sabotage Using The Topdog Versus Underdog Game

Lisa Bradburn - April 29, 2021

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

The Benefits of Using Wellness Apps Are Likely Exaggerated, False, or Unproven

James Coyne - October 30, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

Does Walking Extend Life?

Michael Hunter, MD - December 12, 2021

Your Brain Benefits From Walking

Michael Hunter, MD - February 13, 2022

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn - October 12, 2021

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

Puberty and the Age of Consent. When Should “Yes” Be No!

Robert Turner, Founding Editor - February 13, 2023

EDITORS CHOICE

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

The smiling older woman proceeded to briskly walk through the automatic doors of the pharmacy, her tiny dog wearing a red vest, bravely attempting...

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Medika Life - October 27, 2021

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

Why I Don’t Believe in Healing Faster

Anna Holtzman - April 29, 2022

We all want a quick fix for our suffering, and there is absolutely no reason to be ashamed of that desire. How could we...

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