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Empathy Is An Emotional Muscle You Can Develop

Lisa Bradburn -
When we know what it is like to suffer and have come through the other side healed, we can hold more capacity for others and be empathetic.

Your Brain on Cortisol During COVID-19, Your Brain on #Neurononsense

James Coyne -
Judging from Amazon reviews, there really seems to be a mutual admiration society of advice gurus and self-help experts just loving each other’s work. All self-help merchandise have ratings way above average

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Record Numbers of Californians Die From COVID-19, Surgeon General Promotes Yoga and Screening for Adverse Childhood Experiences

James Coyne -
When evidence faces off against the power of celebrity status and charisma, the evidence is left lying face down in the street. That becomes particularly important to take into account during a pandemic in which people are dying from misinformation.

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