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Music Therapy and Dementia — Surprising Findings

MUSIC THERAPY MAY IMPROVE SOCIAL INTERACTIONS between people with dementia and their caregivers.

Ultra-processed Foods and Mental Health

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Growing up, my mother had family and friends who came to our home, and all of them spoke in a language I didn’t understand....