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Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

Why Healthcare Workers Struggle Amidst the Ongoing Pandemic

Houston Methodist Hospital President Dr. Marc Boom explains that medical workers are overburdened because of the high numbers of infected patients admitted to hospitals and the...

Israel after October 7th is an Injured Nation Physically and Mentally

Israel starts 2024 in a stage of mourning, following October 7th Massacre in the Israeli communities along the Gaza strip border and at the...

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.