Anxiety and Depression

Stress is both a poison and a stealthy robber of our bodies and our souls. It works in nefarious ways to undermine every bit of us, both physical and mental, without noticing it’s there.

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

I DON'T LIKE UNPRODUCTIVE MEETINGS. Some of my colleagues believe I'm not too fond of any meetings, but that is not right. I'm not too...

Flawed Research, Clever Marketing, and the Failure of a Depression Theory

Pat Farrell PhD - August 4, 2022

Research based on cherry-picking statistics and small studies suited the needs of the pharmaceutical industry, but it may have been all wrong.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman - October 23, 2022

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

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Did You Know Burning Out Changes Your Brain?

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This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

CONNECT WITH US ON SOCIAL MEDIA

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