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Anxiety and Depression

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Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD -
Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman -
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

Has Therapeutic Touch Lost Its Way in Medicine? Or Is It Lawsuits?

Pat Farrell PhD -
Touch has become a subject of lawsuits and medical interventions. The MeToo movement pulled touch into an unexpected, negative spotlight in our culture.

College Applicants Do Have the Means to Fight Mental Health Discrimination

Pat Farrell PhD -
Those with mental health disorders may find it especially hard to fill out college applications and wait for a response, which can be a very stressful time. If denied, there are ways to handle possible discrimination.

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