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Anxiety and Depression

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Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD -
Crying in boys and men is not a sign of weakness but one of the normal expressions of extreme joy or brutal loss, and it should be encouraged.

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

Anna Holtzman -
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

How Unconscious Beliefs Distort Our Perception of Disability

Pat Farrell PhD -
With around 25% of the adult population being disabled, the US is home to one of the biggest minority groups. Physical, cognitive, and sensory impairments are...

Deceptive Fairy Tales and the Desperate Worshiping at the Altar of Beauty

Pat Farrell PhD -
Fairy tales begin to embed the belief in childhood that beauty is the primary goal of life, and we believe it to our detriment.

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