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Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...

Designing Smart Rooms for Veterans: Embracing the Principles of Trauma-Informed Design

The VA takes trauma-informed design to heart, incorporating patient-centered technology and features throughout its facilities and patient rooms - it taps high-level expertise.

Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

Vaping Kills Brain Cells? Do We Demand Action?

College student vaping is more dangerous than anyone admitted until research evidence showed it does severe damage.