Anxiety and Depression - Medika Life

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Anxiety and Depression

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Mental Health

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Pat Farrell PhD - January 13, 2022

Mental Health

Cabin Fever Ravages Us as It Makes Itself Known Again Everywhere

Pat Farrell PhD - January 12, 2022

General Health

Top 13 Ways to Cut Dementia

Michael Hunter, MD - January 7, 2022

General Health

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

Alternate Health

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Pat Farrell PhD - January 3, 2022

Anxiety and Depression

Does Botox Drop Anxiety?

Michael Hunter, MD - December 23, 2021

Mental Health

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

Press Release

NAMI Poll: Parents Want Mental Health Education in Schools, Mental Health Days Off for Students

Medika Life - December 20, 2021

Editors Choice

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD - December 19, 2021

Mental Health

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

EDITORS CHOICE

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Pat Farrell PhD - March 14, 2023

Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

Music Enhances Mood, Boosts Memory, and Plays a Role in Aging

Medika Life - September 20, 2023

Music is resistant to memory being extinguished and has been found to have a role in both soothing and stimulating us, as well as being an aid in therapy..

Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD - January 1, 2023

The New Year brings challenges and opportunities, and we need to plan ways to handle both.

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