Anxiety and Depression

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Standing Up for Yourself Can Reduce Social Anxiety

Anna Holtzman - September 12, 2022

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

Sniffing Out Depression and Anxiety

Michael Hunter, MD - May 16, 2022

Depression seemed linked to an increased awareness of social odors (for example, the “good” and “bad” smells of other individuals.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Standing Up for Yourself Can Reduce Social Anxiety

Simple Touch Mandates a Significant Place in Health Fostering

Sniffing Out Depression and Anxiety

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