Anxiety and Depression - Medika Life

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Anxiety and Depression

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

LATEST

Editors Choice

A Year With 988: What Worked? What Challenges Lie Ahead?

Medika Life - July 26, 2023

Editors Choice

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD - July 25, 2023

Editors Choice

Hair Loss: The Hidden Toll of Stress

Michael Hunter, MD - July 15, 2023

General Health

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman - July 15, 2023

Editors Choice

Raising Children With Appropriate Fear Responses, Not Modeling Phobias

Pat Farrell PhD - July 9, 2023

Editors Choice

The Role of Fear and Self-Abandonment in Chronic Symptoms

Anna Holtzman - July 9, 2023

Editors Choice

Climate Change Raises the Danger of Violence Toward Women

Pat Farrell PhD - July 2, 2023

Editors Choice

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

Editors Choice

Surprising Link Between Probiotics, Anxiety, and Depression

Michael Hunter, MD - June 25, 2023

Editors Choice

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD - June 25, 2023

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

“Lemonading” May Help Us Cope with Adversity in Our Lives

Pat Farrell PhD - February 19, 2025

When everything seems too much for us to bear and we seek a way to keep our mental health, there is a way to revive and restore our resources.

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Pat Farrell PhD - March 14, 2023

Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

One Trick to Lowering Heart Risk: Friends Have Benefits

Michael Hunter, MD - May 10, 2022

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Gil Bashe, Medika Life Editor - June 9, 2025

There’s a truth in health innovation: “Where data meets intent, change follows.” The latest Galen Growth report—FemTech 2.0: Doubling Down on Growth—is not just...

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