Anxiety and Depression

The Role of Fear and Self-Abandonment in Chronic Symptoms

A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.

2 years ago

Climate Change Raises the Danger of Violence Toward Women

No one needs to be told that tempers flare with rising temperatures or that climate change is having a major…

2 years ago

Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you…

2 years ago

Surprising Link Between Probiotics, Anxiety, and Depression

MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do…

2 years ago

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must…

2 years ago

Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Burnout in the health care industry is a widespread problem that long predates the covid-19 pandemic, though the chaos introduced…

2 years ago

Why It is Imperative We Redefine Mental Illness and How We Treat It

The article that prompted this one was published recently in Medscape and the title alone deserves submission to the Oxford…

2 years ago

Traumatized Kids Are Imperiled Adults in Mental Health Needs

Early childhood is a time of learning, but some of the learning may have negative consequences later in life in…

2 years ago

Psychedelics and Mental Health

THERE IS A GROWING INTEREST IN HALLUCINOGENS, especially regarding their application for psychiatric disorders.

2 years ago

When College Athletes Kill Themselves, Healing the Team Becomes the Next Goal

Suicide is the second-leading cause of death among college students. Contrary to conventional wisdom, athletes aren’t immune from the risk…

2 years ago

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