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Anxiety and Depression

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Kill the Oceans and Destroy Your Health Slowly

We often picture climate change as raging wildfires, melting ice, or violent storms. But one of the most dangerous changes is happening quietly, beneath the waves....

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Life is a circle, and we grieve when it comes time for a circle to be completed. In so doing, we experience many things,...

Mirror, Mirror on the Wall, I Hate You and the Way I Look!

Mirrors mostly don’t lie unless you buy a bad one, but even then they reflect an image that makes some people cringe and become depressed.

Why Didn’t a Review Examine Whether Brief Interventions to Prevent Suicide Actually Reduced Deaths?

Every death by suicide, every effort at serious self-harm is a tragedy and a loss, not only for a person but for a circle of people for whom that person’s life has meaning.