Anxiety and Depression

When Federal systems stall, people’s lives don’t pause. The government shutdown has threatened the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest anti-hunger initiative...

My Ritual to Drop Stress

Michael Hunter, MD - April 6, 2022

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Pat Farrell PhD - February 1, 2023

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD - April 16, 2023

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

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EDITORS CHOICE

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

My Ritual to Drop Stress

Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Preserve Your Mind With a Positive Belief System and Reduced Stress

CONNECT WITH US ON SOCIAL MEDIA

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