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Anxiety and Depression

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Loneliness Is Not Just a Feeling. It’s a Biological Emergency

Most of us were taught that loneliness is a mood. You feel sad, you miss someone, you wish you had more friends. Once you...

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

Did You Know Burning Out Changes Your Brain?

I DON'T LIKE UNPRODUCTIVE MEETINGS. Some of my colleagues believe I'm not too fond of any meetings, but that is not right. I'm not too...

Physician Suicide Is a Daily Occurrence

Suicide is the 10th leading cause of death in the United States. Health care providers are not immune. In fact, physicians take their own lives at twice the rate of the general population.