Anxiety and Depression

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

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Elizabeth Knight PhD - January 30, 2022

It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD - March 21, 2022

YOU MAY HAVE ONLY MINUTES TO MAKE YOUR MOVE if ever you are near a nuclear explosion. How would you respond if you heard a...

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