Mental Health - Medika Life

More than 46 million Americans live in rural communities. On average, rural locales lag behind non-rural communities on every measure of prosperity, from poverty rates to employment opportunities.

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

Dr Jeff Livingston - May 1, 2021

New research from the University of Kansas in Lawrence analyzes the vicious cycle between test anxiety and poor sleep in college students.

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD - December 13, 2023

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD - September 24, 2023

Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Rural America – A Generational Struggle for Health Equality

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

What’s “Emotional CPR” and Should We Be Using It More

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