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Mental Health

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“Old” Is Both a State of Mind and a Matter of Mental and Physical Health

As we chalk up our birthdays, some of us will be seen as "old,” while others may remain vital and mentally adept as Norman Lear.

Guns Kill Kids But Policies Push the Mental Health Crisis in the US

Hospitals are buckling under the weight of an inordinate number of kids needing mental health admissions, and healthcare desperately needs help as much as the kids do.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.