Mental Health - Medika Life

Cogitativo Will Deploy their Proven Machine Learning Solution to Help the VHA Identify and Support Vulnerable Veterans and Families Whose Costly Medical Needs Have...

Will I lose more weight through diet or exercise?

Kemi Olugemo - October 6, 2022

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

Sleep With a Partner for More Restful Sleep: Yes or No?

Michael Hunter, MD - June 15, 2022

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?

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Will I lose more weight through diet or exercise?

Sleep With a Partner for More Restful Sleep: Yes or No?

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