Mental Health - Medika Life

Viruses are the ultimate freeloaders. The best among them — influenza, smallpox and SARS-CoV-2 — spread easily among human hosts while delivering high mortality...

How Transactional Medicine Threatens the Future of Your Health

Gil Bashe, Medika Life Editor - March 1, 2026

Patients rarely describe healing in technological terms. They speak instead about whether someone listened, if their physician remembered them and how their concerns were...

Overcoming Self-Blame and Self-Shame

Anna Holtzman - June 27, 2023

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

The Role of Fear and Self-Abandonment in Chronic Symptoms

Anna Holtzman - July 9, 2023

A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.

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How Transactional Medicine Threatens the Future of Your Health

Overcoming Self-Blame and Self-Shame

The Role of Fear and Self-Abandonment in Chronic Symptoms

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