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People Still Travel to Wartime Ukraine – I’m Among Those Who Do

Ukrainians are on the Public Health Frontlines

Psychotherapy’s Got an Unpleasant Image Problem

Our foibles make us who we are, and perfection may not be what we want or need. What we want is to be understood, accepted, and helped when we need help.

How To Break Up With Your Therapist

Change your Therapist. If you are experiencing challenges with your therapist and feel your needs are unmet, here are personal suggestions on overcoming the situation

One More Peril of Short Sleep

“Sleep, those little slices of death — how I loathe them.”― Edgar Allan Poe A HEALTHY LIFESTYLE IS ASSOCIATED WITH A LOWER RISK of developing fatty liver...