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A Thanksgiving Meditation Of Gratitude

The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

Inside the Tactical Tug of War Over the Controversial Alzheimer’s Drug

This article was published orginally in Fortune and is authored by Arthur Allen and republished with permission from KHN (@khnews). The drug industry, patient advocates,...

Weather and Mental Disorders: Heat, Humidity, & Temperature Matter

EXPOSURE TO CERTAIN WEATHER CONDITIONS can trigger severe symptoms of mental disorders, leading to the need for emergency care.

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...