Mental Health - Medika Life

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Constructive Arousal vs. Eliminated Anxiety

Atefeh Ferdosipour - January 26, 2026

My current mindset for creating a deep connection between technology and humans is based on applying strong theories from behavioral and educational sciences. I...

Standing Up for Yourself Can Reduce Social Anxiety

Anna Holtzman - September 12, 2022

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Constructive Arousal vs. Eliminated Anxiety

Standing Up for Yourself Can Reduce Social Anxiety

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