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Mental Health

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How New York Compares Against the National Mental Health Rankings

A new analysis has examined how each state’s mental health data compares across the country, with New York ranking above the national average.

My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

How COVID and the Power of Now Killed Scientific Peer Review

How long do or should clinical trials take – well, it depends – but often years. Science takes time. It demands rigor and objectivity. It’s not a “now” pursuit.