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Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.

Top 13 Ways to Cut Dementia

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

Death Is Not A Failure

In my conversation with Dr. Elaine Chen of Rush University Medical Center, who is both an Intensive Care and Palliative Care physician, I asked...