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7 Signs of Compassion Fatigue and 7 Strategies to Deal With It

Compassion fatigue is a type of secondary stress that healthcare workers can experience as a result of assisting others who have an acute health issue, chronic illness, or disability

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Always a student who struggled in school, Cher finally decided she was too dumb and left early. Now she knows she's not dumb but has a diagnosable disorder, dyslexia.

Kaizen Craftsmanship: Sculpting Your Success One Step at a Time

KAIZEN IS A JAPANESE TERM MEANING “CONTINUOUS IMPROVEMENT.” How can you use kaizen craftsmanship to sculpt your success one step at a time?

Standing Up for Yourself Can Reduce Social Anxiety

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.