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Mental Health

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Weather and Mental Disorders: Heat, Humidity, & Temperature Matter

Michael Hunter, MD -
EXPOSURE TO CERTAIN WEATHER CONDITIONS can trigger severe symptoms of mental disorders, leading to the need for emergency care.

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Pat Farrell PhD -
Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

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