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Standing Up for Yourself Can Reduce Social Anxiety

Anna Holtzman -
When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

Medical Buddhism

Julian Willett, MD -
The past week has been difficult for liberally-minded individuals in the United States. Through a series of Supreme Court rulings, citizens lost several fundamental rights.

CDC: Over One Million “Excess Deaths” from COVID

Dr. Hesham A. Hassaballa -
The U.S. Centers for Disease Control published a report on the number excess deaths related to COVID-19. "Excess deaths" are those deaths that occurred...

Questioning the Truth That “Body Language” Tells All

Pat Farrell PhD -
Experts have come out of the woodwork to offer their insights into the true meaning and what body language reveals about someone, but is it cross-cultural or are there other considerations here?

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