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Prevention-as-a-Service: A Business Model that Can Fix Healthcare

The ‘sick care’ model has brought us to the brink of a health crisis. For example, more than half of US adults have at least one chronic condition, and one in three suffers from multiple chronic conditions.

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Saving Relationship Medicine with Direct Primary Care

Better Quality, Less Frustration and Reduced Costs. What a Bargain