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What’s “Emotional CPR” and Should We Be Using It More

Pat Farrell PhD -
Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

Why Your Comfort Zone is Killing Your Happiness (and What to Do About It)

Michael Hunter, MD -
There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.

Psychiatry Is Turning to Nutrition in a New Appreciation of Food as “Medicine”

Pat Farrell PhD -
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Cleverly Using Semantics to Deceive and Avoid Licensing as a Therapist?

Pat Farrell PhD -
Coaching, without a doubt, is big business, and it is estimated to bring in $11B in 2021. There is little control over the use of the term “life coach,” and it is an unregulated industry

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