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Hidden Risks: Unveiling the Dark Side of Sunscreen

Michael Hunter, MD -
DO YOU HAVE TROUBLE SELECTING A SUNSCREEN? Unlike during my youth, we now have a myriad of sunscreen options.

The Phobia That Turns Sleep Into Terror Time

Pat Farrell PhD -
Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

Managing Menopause-Related Weight Gain

Katherine Saunders, MD -
Studies suggest that menopause does cause a number of physiological changes that can affect weight, including increased fat mass (total body fat and especially visceral fat), decreased muscle mass, and reduced energy expenditure.

You Don’t Have to Quit Your Passion to Heal From Chronic Pain

Anna Holtzman -
Symptom flare-ups often happen during periods of big expansion in your life: Stepping into a new leadership role, becoming a parent, gaining recognition for your art, starting a business, falling in love.⁠

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