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Laughing Is A Scientifically Proven Stress Solution

In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

The Phobia That Turns Sleep Into Terror Time

Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

Whatever Happened to Isometrics as a Promising Muscle-Management Method?

Exercise can be simple and a snap to incorporate into your life without equipment, and you can do it wherever you are, whenever you can.

Love Addiction Can Signal Emotional Dependence in Some

The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.