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Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Calling Tomorrow. Has Time Proven Covid Quacks and Conspiracy Theorists Right or Wrong?

Have any of the prominent anti-vaccine voices been proven right over the last year? Covid misinformation defies logic, time an reasoning.

Chemotherapy: Everything You Need to Know as a Patient

Chemo. A word that encompasses equal portions of dread, hope and despair. Many view it as a last ditch deal, a long, lingering chemical experiment which few survive or profit from

Pomp, Circumstance, Ritual, and Mourning a Queen Has Benefits

The ways in which cultures acknowledge the loss of a loved one carry special significance and may be needed for our emotional health.