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Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Why I Stopped Drinking Diet Coke

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...

#HIMSS23 on the Health-Sector Digital and Information Mainstage With Wind in its Sails

HIMSS is More than a Meeting – It’s the Peer-Review Forum that Defines the Life-Sustaining Potential of Digital Health and Health Information Technologies

Telogen Effluvium, Hair Loss in Pregnancy and Postpartum

During the natural course of your life your hair falls out at a rate of around 100 hairs a day. This occurs over the space of the 24 hours and you'll notice these stray hairs in your bath tub