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Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Every Healthcare Professional Must Listen To This Conversation

has been happening for hundreds of years. Systemic racism has been present ever since the founding of our nation, and it has been the...

The Future of Cancer Screening Is Here: A Simple Blood Test You Can Take at Your Doctor’s Office

Recognizing an increasing risk in younger adults, the U.S. Preventive Services Task Force updated its guidelines in 2021, lowering the recommended screening start age from 50 to 45.

The “Cult” of Taylor Swift Is an Illusion Some Want to Use

Singers don’t usually attract a following of swooning, crying, and screaming fans who willingly join something politicians are labeling a “cult,” do they? Frank Sinatra was...