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Adult Bedtime Stories: Researched Fact or Clever Marketing?

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

Blood, Types and ABO Testing

Blood groups explained, and how your blood works to provide life to your entire body. Understand donor compatibility and classification.

Feeling Blue? Maybe There’s an App for That: Exploring Telehealth for Depression

Telehealth video medicine became popular in my oncology clinic during the COVID-19 pandemic.

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer chronic illnesses for a longer “health span.”