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Why It Benefits You to Be Grateful

Hammad Khalid -
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

One More Reason I Don’t Eat Large Meals Late at Night

Michael Hunter, MD -
Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

How Medika’s Quack Scale Works

Medika Life -
To help you sort out the schemers and con artists Medika has set up our own Quack Scale for you to easily and quickly identify healthcare professionals that pose a risk to your health and mental wellbeing.

Women Suffer Because of Medical Misinformation About Debilitating Menstrual Pain

Pat Farrell PhD -
Menstrual pain isn't something like a stomach ache, and it isn't caused by mental conflict about being female, but too often, it is seen as either, and the monthly pain persists.

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