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Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

A Definitive Guide to Heartburn and Alleviating the Symptoms

Acid reflux, gastroesophageal reflux disease (GERD), sour stomach, or heartburn. They all describe the same condition: gastric acid hypersecretion, or too much stomach acid.

In Sudden Cardiac Death, Time Is Memory

Time to defibrillation is a critical determinate of survival and neurological recovery.

I’m Fully Vaccinated. Now What?

The CDC did not say that fully vaccinated people can stop wearing masks. In fact, they doubled down on mask wearing