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Does Walking Extend Life?

Michael Hunter, MD -
Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD -
Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

How to Consult Dr. Google

Elizabeth Knight PhD -
“OMG, am I dying?”“I read that this vaccine is dangerous”.“I want to try this new supplement, does it work?”“Is this normal, or. . .” Have...

Cardiovascular Disease Even After Mild COVID-19 Is Real

Stephen Schimpff, MD MACP -
Eleanor, a friend who is vaccinated and boosted, was always very careful about contacts with others. She met with a small group of friends...

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