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Time to Upgrade Your Mask?

"CLOTH MASKS ARE LITTLE MORE than facial decorations." That's the remarkable statement from CNN Medical Analyst Dr. Leana Wen. She adds: "This is what scientists and...

Cancer Epidemic? Study Reveals Alarming Link to Daily Habits (and How to Break Free)

Nearly half of all cancer cases and deaths in adults over 30 are linked to preventable causes.

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep

Understanding Hormones: the roles of Estrogen and Progesterone

How Estrogen and Progesterone levels affect women. These hormones play a key role in pregnancy and are also present in men.