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The Strange Link Between Light Exposure and Weight Gain

The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...

Reluctantly Healed By Barbie 😅

I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

Human-Centered AI in Digital Health: Why Learning Sciences Matter

As HLTH Europe 2026 gathers the leading minds in healthcare innovation, we are compelled to confront a fundamental question: Is the ongoing digitalization of...

Sleep’s Sweet Spot. You Need This Much Sleep to Prevent Cognitive Decline

Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for sleep