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Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

The Drink That Destroys Children’s Minds Forever

We tell everyone to drink plenty of water each day, unaware of the damage contaminated water may be doing, especially to kids' brains.

The Silent Threat: How Censorship in Medicine, Science, and Psychology Endangers Innovation and Public Health

When Governments Erase Knowledge, They Erase Progress: Why the Free Flow of Scientific Ideas is Vital to Future Breakthroughs

Vaccine Distribution is Failing Our Minority Populations

A recent study found that 4 in 10 adults found the vaccine process difficult, and another 4 in 10 adults reported needing assistance to schedule their vaccination