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Strategies to Slash My Dementia Risk: My Journey to Promote Brain Health

A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate cognitive decline.

LLMs as a Modern Partner in Vygotsky’s Zone of Proximal Development

The fundamental concept guiding learning and development in Vygotsky's theory is the Zone of Proximal Development (ZPD). ZPD is the distance between what a learner can accomplish independently and what they can achieve with the help of a more knowledgeable guide or collaboration with capable peers.

COP29 Elevates Health as a Key Climate Priority

At COP29, health will have a dedicated day and see the introduction of various health-focused initiatives.

Want to Live Forever? Science Says Do These Exercises

Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?