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Asleep and Stuffing Food Into Your Mouth with No Memory of It

Pat Farrell PhD -
Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Are Healthcare’s Behemoths Destroying Healthcare?

Robert Turner, Founding Editor -
Healthcare is broken. A popular refrain that echoes all too often through the hallways of American healthcare institutions. There is truth in the statement,...

The Future of Cardiovascular Disease Prevention: Insights from Drs. Eric Topol and Pradeep Natarajan

Christopher Nial -
While LDL cholesterol remains a crucial target in cardiovascular prevention, it is important to look beyond this traditional marker.

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