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Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn -
The many benefits of Cedar Tea, how to best prepare it and how it could contribute to your health and mental well being. Lisa's Apothecary Series

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Pat Farrell PhD -
Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

Wearable Tech Can Catch Health Issues Before Doctors

Pat Farrell PhD -
A simple digital health device might provide a sense of security, but are they reliable, and what do you need to know about them?

Why Should I Critically Appraise Health News?

Julian Willett, MD -
Critical appraisal of healthcare news and opinion is essential in the modern world. This simple act can guide more informed decisions.

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