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Coffee, Sugar, and Mortality

Does adding a little sugar destroy coffee’s mortality benefit?

We Have Inadvertently Built Cultural Discrimination Into Our Healthcare Systems

We build and use discriminatory Healthcare Systems. Unintentional by design, these systems propagate inequality in patient care and promote racial disparities.

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Sleep With a Partner for More Restful Sleep: Yes or No?

WHOLE BED TO YOURSELF BETTER? I am betting that you would guess that sleeping alone would give you more restful sleep. Surely, avoiding someone with insomnia or who is all over the place when they sleep is better, right?