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Sorry Night Owl, Early Bird are Healthier

Isabella Soerjanto MD -
Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

When is a Vaccine not a Vaccine?

Robert Turner, Founding Editor -
Simple question and in theory, the answer is as simple. A vaccine is a vaccine when it conforms to the properties we assign historically...

“Old” Is Both a State of Mind and a Matter of Mental and Physical Health

Pat Farrell PhD -
As we chalk up our birthdays, some of us will be seen as "old,” while others may remain vital and mentally adept as Norman Lear.

Potential Health Expenses for Canadians to Consider With Aging

Davina Tiwari, MSW RSW -
Do you already have an existing health issue? Are you impacted currently by a chronic illness or disability? What has your healthcare team advised you to plan for as you age?

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