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Hearing Loss Contributes to Mental Suffering and Dementia Despair

No one wants to increase the prospect of dementia, but hearing loss plays a significant role in it.

Valerian Chronicles: Sleeping Beauty or Myth?

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

The lowly bean is finally receiving the accolades it deserves. Originally viewed as a diet staple of the poor, the bean is essential in...

Your Company Health Plan Sucks and Costs Too Much

Companies can change how they pay for healthcare coverage so they and you get a much better deal — happier, healthier staff with employees and companies spending less.